Healthy Veggie Dip – this easy healthy veggie dip recipe is simple and delicious! Perfect for an after-school snack or appetizer!
A Healthy Veggie Dip Recipe
This easy vegetable dip comes together in about 10 minutes and uses only real, simple ingredients. It is full of flavor and your kids are going to love dipping all the fresh veggies in this! Plus, a veggie platter with this dip is a perfect appetizer for all of your favorite holidays. Everyone loves munching on something healthy before any large holiday meal!
What You Will Need
- mayo – we love this homemade paleo option but store bought works too!
- sour cream – feel free to use regular or grab a dairy-free option.
- kosher salt & pepper – a little of each for some added seasoning.
- dijon mustard – this provides a great little dash of flavor.
- smoked garlic powder & smoked onion powder – we love the flavor of the smoked versions but the regular garlic powder and onion powder work just fine too.
- red wine vinegar – this brings a very slight tang to the dip.
- lemon juice – a dash of this helps bring out all the great flavor.
- dried dill & dried parsley – some great herbs for the flavor party!
- mined garlic & dried minced onion – these are all about those classic vegetable dip flavors.
How Long Does Homemade Vegetable Dip Last?
You can store this healthy veggie dip in the fridge for about 3-4 days. Freezing will really damage the quality of the dip so we do not recommend that. Stick with the refrigerator!
How To Make This Dip Paleo
If you are want to keep this veggie dip paleo you just have to use the right mayo and sour cream, check the ingredients. Our homemade paleo mayo and dairy free sour cream are super simple and they taste amazing or you can grab these store-bought options for mayo and sour cream.
How To Make Healthy Veggie Dip
Step one – measure out your ingredients.
Step two – mix them together in a bowl.
Step three – serve with all of your favorite cut-up veggies!
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Other Recipes You Might Like
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Healthy Veggie Dip
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 1/2 cups 1x
- Category: Appetizer
- Method: Counter Top
- Cuisine: American
Description
Healthy Veggie Dip – this easy healthy veggie dip recipe is simple and delicious! Perfect for an after-school snack or appetizer!
Ingredients
- 1 cup paleo mayo (store bought works too)
- ½ cup sour cream (dairy-free or regular)
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon dijon mustard
- 1/2 teaspoon smoked garlic powder
- 1 teaspoon smoked onion powder
- 1/2 teaspoon minced garlic
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1/2 teaspoon dried dill
- 3 tablespoons dried parsley
- 1 tablespoon dried minced onion
Instructions
- Combine ingredients in a small bowl.
- Stir to combine.
- Serve immediately with fresh veggies.
Notes
- Storage: store in an airtight container in the refrigerator for up to 3-4 days.
- Paleo: to make paleo simply use a paleo-friendly mayo and a dairy-free sour cream (like this one or use a store-bought, just check ingredients).
- Dairy-Free: use a dairy-free sour cream.
Keywords: healthy veggie dip
Bridget Montag says
We LOVE this veggie dip! So easy and so good – it will be our go-to veggie dip from now on!
★★★★★