No Bake Pumpkin Energy Balls with Oats and Chocolate Chips
Pumpkin Energy Balls are an easy, kid-friendly, no-bake snack that are naturally sweetened with real, simple ingredients.
Ingredients
- 1 ¾ cup rolled oats
- ½ cup creamy peanut butter
- ½ cup pumpkin pureé
- ⅓ cup maple syrup
- 5 tablespoons almond flour
- 2 tablespoons mini chocolate chips
- 1 tablespoon chia seeds
- 1 tablespoon pumpkin pie spice
- 1 tablespoon ground flax
- 1 teaspoon vanilla extract
- pinch kosher salt
Instructions
- Combine: In a large bowl, add 1 ¾ cup rolled oats, ½ cup creamy peanut butter, ½ cup pumpkin pureé, ⅓ cup maple syrup, 5 tablespoons almond flour, 2 tablespoons mini chocolate chips, 1 tablespoon chia seeds, 1 tablespoon pumpkin pie spice, 1 tablespoon ground flax, 1 teaspoon vanilla extract, and a pinch kosher salt. Mix to combine.
- Adjust: If the mixture is too wet, add 1 tablespoon at a time of almond flour to reach desired texture.
- Roll: Once it has reached the right consistency, roll into balls (about 1 - 1 ½ tablespoons each). Use a cookie dough scoop for uniform size.
- Chill: Place them on a plate and set in the refrigerator for 15-30 minutes.
- Serve or Store: Enjoy right away or store in the fridge or freezer until later!
Notes
- Storage: Store in an airtight container in the freezer for three months or the refrigerator for 1 month.
- Love Energy Balls: try our Monster Energy Balls or our Chocolate Chip Cookie Dough Bites!
Nutrition
Calories: 88kcal | Carbohydrates: 10g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 0.2mg | Sodium: 25mg | Potassium: 79mg | Fiber: 1g | Sugar: 4g | Vitamin A: 798IU | Vitamin C: 0.3mg | Calcium: 22mg | Iron: 1mg
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