Description
Our Air Fryer Chicken Wings are a super simple recipe for making perfectly crispy chicken wings right in your air fryer!
Ingredients
Scale
Chicken Dry Rub:
- 1 tablespoon kosher salt
- 1 tablespoon dried oregano leaves
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon coriander
- 1/4 teaspoon ground ginger
Chicken:
- 1–2 pounds chicken wings
- 1 tablespoon extra virgin olive oil (sub avocado oil)
- serving suggestion: ranch dressing or blue cheese dressing
Instructions
- Prep: Preheat air fryer to 400 degrees F and spray the basket with a nonstick cooking spray.
- Season Chicken: Combine Dry Rub ingredients in a small bowl; set aside. Pat dry chicken wings with clean paper towel. Rub the Dry Rub mixture on the chicken wings, ensuring to get it in every nook and cranny. Drizzle with the olive oil and rub all over.
- Air Fry: Place chicken wings in the tray or basket. Place in the air fryer and let cook 14-16 minutes or until the internal temperature reaches 165 degrees F (use a meat thermometer).
- Rest + Serve: Remove and let rest 5 minutes. Serve immediately with your favorite dipping sauce.
Notes
- Air Fryer Model: this recipe was tested on a Breville oven-variety air fryer which typically runs a bit hotter than a basket-style model. It took approx. 16 minutes in the oven-model so if you are using a basket I would recommend checking the internal temperature after 14 minutes.
- Paleo/Whole30: stick with a compatible dipping sauce like our dairy-free ranch dressing!
- Storage: store leftovers in an airtight container in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 wing
- Calories: 56
- Sugar: 0.1 g
- Sodium: 396.9 mg
- Fat: 2.5 g
- Carbohydrates: 1.5 g
- Fiber: 0.5 g
- Protein: 6.7 g
- Cholesterol: 16.5 mg