Oven Baked Chicken Wings
This super easy Oven Baked Chicken Wings recipe is delicious and kid-friendly! Perfect for a crowd on game day!
Ingredients
- 1½ - 2 pounds chicken wings
- kosher salt and ground black pepper
Instructions
- Prep: Preheat oven to 400℉ and line a baking sheet with aluminum foil or parchment paper. Place an oven-safe wire rack on top and spray with nonstick cooking spray.
- Season Chicken: Place 1½ - 2 pounds chicken wings on the wire rack in a single layer, try not to let them touch, and sprinkle generously with kosher salt and ground black pepper.
- Bake: Place in the oven, middle rack, and let cook for 30-35 minutes or until fully cooked (internal temperature of 165℉ - use a meat thermometer).
- Rest + Serve: Remove from oven and let rest for 5 minutes. Serve seasoned with salt and pepper or you can toss in your favorite sauce.
Notes
- Serving Suggestion: feel free to toss these oven baked wings in a homemade buffalo sauce or homemade bbq sauce before serving with a traditional dip, like creamy ranch dressing or easy blue cheese dressing.
- Storage: leftover chicken wings can be kept in an airtight container in the fridge for 3-4 days.
Nutrition
Calories: 136kcal | Protein: 11g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 47mg | Sodium: 45mg | Potassium: 96mg | Vitamin A: 90IU | Vitamin C: 0.4mg | Calcium: 7mg | Iron: 1mg
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