Dietary Archives - The Wooden Skillet

Dietary

All Dietary Recipes

A bowl of high protein buffalo chicken dip with sliced green onions on top and celery stalks sticking out.

High Protein Buffalo Chicken Dip

A plate of rice with three grilled bang bang chicken skewers on top, bang bang sauce and avocado cucumber salad on a plate with lime wedges.

Grilled Bang Bang Chicken Skewers

30 minutes or less

DFDairy-Free GFGluten-Free 3030 mins or less

A plate of rice with roasted broccoli and teriyaki steak bites on top with sesame seeds.

Quick Teriyaki Steak Bites + Roasted Broccoli

30 minutes or less

DFDairy-Free GFGluten-Free 3030 mins or less

A bowl of rice topped with grilled steak and grilled street corn salad with lime wedges and fresh cilantro.

Street Corn Steak Rice Bowls

30 minutes or less

DFDairy-Free GFGluten-Free 3030 mins or less

A ribeye steak on the grill with a flare up of fire.

Salt + Pepper Crusted Grilled Ribeye Steak

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

A plate of rice covered with teriyaki shrimp and broccoli.

10 Minute Teriyaki Shrimp

30 minutes or less

DFDairy-Free 3030 mins or less

Sliced smoked leg of lamb on a plate with homemade chimichurri sauce over top and a spoon on the side.

Garlic Herb Smoked Leg of Lamb + Chimichurri

DFDairy-Free GFGluten-Free

Someone holding a cilantro lime chicken burrito that has been cut in half showing the insides with corn, cilantro and black beans.

Cilantro Lime Chicken Burritos (meal prep friendly)

DFDairy-Free GFGluten-Free

Someone holding a bahn mi smash burger taco with pickled veggies, sriracha mayo and cilantro.

Banh mi Smash Taco + Spicy Mayo and Quick Pickled Veggies

DFDairy-Free GFGluten-Free

A stacked grilled blt on a plate with tomatoes next to it.

Sourdough Grilled BLTs

30 minutes or less

DFDairy-Free GFGluten-Free 3030 mins or less

Bacon a foil lined baking sheet with a wire rack on top of a grill with the bacon cooked and bubbly.

Bacon on the Grill (no flare ups!)

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

A bowl of chicken spring roll salad with avocado, red pepper, mango and sweet chili sauce with crushed peanuts.

Chicken Mango Spring Roll Salad

DFDairy-Free GFGluten-Free

Halved smoked sweet potatoes on a baking sheet with cinnamon sugar butter on top.

Smoked Sweet Potatoes (+ Cinnamon Sugar Butter)

DFDairy-Free GFGluten-Free PBPlant-Based VVegetarian

A smoked pulled chicken sandwich on a bun with bbq sauce and slaw.

Smoked Pulled Chicken Sandwich

DFDairy-Free GFGluten-Free

A bowl of smoked pulled chicken with bbq sauce and coleslaw.

Juicy Smoked Pulled Chicken (+ dry rub)

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

A cheesy blackstone philly cheesesteak in a bun with green peppers.

Blackstone Philly Cheesesteak

30 minutes or less

DFDairy-Free 3030 mins or less

A sheet pan full of four salmon fillets, celery, carrots, and broccoli.

Seriously Easy Sheet Pan Teriyaki Salmon

30 minutes or less

DFDairy-Free 3030 mins or less

A bowl filled with a chopped pea salad with carrots, edamame, cabbage and chopped peanuts.

Chopped Pea Salad + Sweet Chili Vinaigrette

DFDairy-Free GFGluten-Free PBPlant-Based VVegetarian

A jar of homemade sweet chili vinaigrette dressing with a spoon sticking out of it and a salad behind it.

Sweet Chili Vinaigrette

Broths, Stocks and Sauces

DFDairy-Free GFGluten-Free VVegetarian

A bowl of Japanese ginger salad with shrimp in a bowl with carrot ginger dressing on top.

Ginger Salad + Shrimp

30 minutes or less

DFDairy-Free GFGluten-Free 3030 mins or less

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Hi, I'm Erin!

The founder and creator of The Wooden Skillet where I share healthy, simple, real-food recipes for every day life!

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