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What Is…Series

Have you ever found yourself wondering what exactly are a variety of different diets, like Paleo, Gluten-Free, or Whole30? Here at The Wooden Skillet we have also found ourselves wondering too! So we did a lot of research, gathered up all that info in one spot, and broke down everything that you need to know!

All What Is…Series Recipes

Four images showing what real food is.

What is a Real Food Diet

Info on what a paleo diet is.

What is a Paleo Diet

What is a Gluten Free Diet

What is a Dairy Free Diet

What is a Plant-Based Diet

What is Whole30: Rules, Benefits and Tips

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The founder and creator of The Wooden Skillet where I share healthy, simple, real-food recipes for every day life!

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