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What Is…Series

Have you ever found yourself wondering what exactly are a variety of different diets, like Paleo, Gluten-Free, or Whole30? Here at The Wooden Skillet we have also found ourselves wondering too! So we did a lot of research, gathered up all that info in one spot, and broke down everything that you need to know!

All What Is…Series Recipes

Images for a teriyaki chicken rice bowl, marinara sauce, crispy buffalo chicken salad, grilled salmon and the title "what is...real food".

What is a Real Food Diet

Images for a protein shake, greek chicken bake, homemade chicken nuggets, paleo chocolate chip banana bread and the title "What is...Paleo".

What is a Paleo Diet

Images for chicken & shrimp curry, bbq wings, gluten free cornbread muffins, gluten free gravy, and the title "what is...gluten-free".

What is a Gluten Free Diet

Images for chocolate chip oatmeal cups, steak stir fry, vegan breakfast burrito, coffee smoothie and the title "what is...dairy-free".

What is a Dairy Free Diet

Images for a chickpea salad, veggie lo mein, vegan enchiladas, avocado rice bowl, and the title "what is...plant-based".

What is a Plant-Based Diet

Images of braised short ribs, bbq chicken wings, salisbury steak, greek chicken meatballs and the title "what is... whole30".

What is Whole30: Rules, Benefits and Tips

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Hi, I'm Erin!

The founder and creator of The Wooden Skillet where I share healthy, simple, real-food recipes for every day life!

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