Our quick and easy Soba Noodles are a simple yet flavor-packed vegetarian-friendly noodle bowl that is full of nutrients and protein. Perfect for a healthy dinner on those busy weeknights!
The Best Soba Noodle Recipe
If you are looking for a quick, delicious, plant-based lunch or dinner idea – we have got you covered! This is my go-to soba noodle recipe and it always hits the spot. Made with simple, real ingredients and super versatile (eat it as-is, with tofu or even grilled chicken if that is what you are looking for). Cannot wait for you to try this one!
Looking for More Recipes Like This?
If you love noodle recipes as much as we do, you definitely need to try our Thai Peanut Noodles!
Why This Recipe Works
- Sauce: the sauce is packed with flavor and we thicken it with a little slurry.
- Quick: it only takes a few minutes for this whole meal to come together.
- Serving options: you can eat it as-is or with some tofu or other protein.
What You Will Need
- soy sauce – highly recommend using the Kikkoman brand for this – we have found it works best in this recipe card.
- ginger + fresh garlic – these add all the best flavor!
- sesame oil – love the depth of flavor this creates!
- lemon juice – adding a touch of acidity helps to amplify all the flavors.
- mirin – (use rice vinegar if you can’t find it) this also adds some acidity.
- cornstarch slurry – 1/4 cup cold water + 2 tablespoon cornstarch is what makes up our slurry! So easy!
- soba noodles – you should be able to find these at the local grocery store.
- avocados + edamame + carrots + cilantro – these are my recommended toppings, but feel free to change it up!
How To Make Soy Ginger Soba Noodles
The first steps to making this easy recipe are to combine the sauce ingredients in a small saucepan and bring to a medium-high heat.
Make a slurry and then whisk that into your sauce to thicken. Continue to simmer until it reaches your desired consistency.
Cook the soba noodles al dente according to the package instructions.
Drain the noodles and rinse with cold water. Divide cooked noodles between bowls and add in the toppings.
Pro Tip
Option to make the Soy Ginger sauce a head of time and then all you need to do is cook the soba noodles and assemble your bowl as you see fit. Perfect for easy meal prep!
Storage
Depending on how saucey you like your noodles, you might have leftover sauce. If you do, we highly recommend using it to marinate chicken and serve with some steamed broccoli!
Made this delicious recipe and loved it?! We would love it if you would take a minute and leave a star rating and review – it is also helpful if you made any substitutions or changes to the recipe to share that as well. THANK YOU!
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Other Recipes You Might Like
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Veggie Lo Mein
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Soy Ginger Soba Noodles
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 3–4 Servings 1x
- Category: Dinner/Entree
- Method: Stove Top
- Cuisine: Asian-Inspired
Description
Soy Ginger Soba Noodles – a simple, delicious soba noodle recipe that is easy to make and packed with flavor! A great lunch or dinner idea!
Ingredients
- 1 cup soy sauce*
- 1 tablespoon fresh ginger, chopped
- 1 teaspoon fresh garlic, chopped
- 2 teaspoons sesame oil
- 1/4 teaspoon lemon juice
- 2 tablespoons mirin (sub with rice vinegar, if you can’t find it)
- 1/4 cup water
- slurry: 1/4 cup cold water + 2 tablespoon cornstarch
- 9.5oz soba noodles
- 1–2 avocados (can be sliced or diced)
- 1 cup edamame, thawed
- 1 1/2 cups carrots, julienned
- 1 cup fresh cilantro, roughly chopped
Instructions
- Make Sauce: In medium saucepan, add soy sauce, ginger, garlic, sesame oil, mirin, lemon juice and water. Mix well and bring to a simmer, stirring often.
- Slurry: Mix slurry in a small bowl or measuring cup. Slowly add slurry to the sauce, stirring constantly. Remove from heat as soon as it reaches the consistency you want.
- Noodles: Cook soba noodles according to package instructions. Drain.
- Serve: In individual bowls, add the desired amount of soba noodles, edamame, avocado, cilantro and carrots. Pour the desired amount of soy ginger sauce on top and toss. Sesame seeds for garnish. Can be served warm or cold.
Notes
- *Kikkoman Soy Sauce: after testing a couple different brands, this brand resulted in the best flavor for this main dish.
- Extra Sauce: you might end up with extra sauce, save it for later – it could be a fun on grilled chicken!
- Add Protein: Feel free to serve with cooked tofu or grilled chicken breasts.
Nutrition
- Serving Size: 6oz
- Calories: 429
- Sugar: 9.7 g
- Sodium: 2298.2 mg
- Fat: 9.7 g
- Carbohydrates: 72.8 g
- Protein: 19.1 g
- Cholesterol: 0 mg
Originally published November 14, 2016.
Meagan says
Made this recipe tonight and it was so good! Everything comes together quickly and the sauce is amazing. I threw in some grilled tofu to add a little protein and served it along side TWS roasted broccolini. Delicious!
Erin says
Thanks, Meagan!! I appreciate the feedback – so glad you enjoyed it!