
I had a bunch of snap peas in my fridge and I was craving something crunchy and fresh with just a hint of sweetness. Enter this veggie packed pea salad recipe with a homemade sweet chili vinaigrette. And yes, I’m well aware that this doesn’t resemble the classic pea salad in the slightest. But if that’s what you’re looking for, try out my Seven Layer Salad recipe.
Looking for More Recipes Like This?
Then you’ve got to try our Sesame Ginger Crunch Ramen Salad. It’s got all the veggies that you know and love plus some added crunchy ramen noodles.

Key Ingredients & Substitutions
Be sure to see the recipe card below for the full listing of ingredients, instructions, and estimated nutritional information.
- sweet chili vinaigrette – This homemade dressing brings the veggies to life with some mild heat and just a touch of sweetness.
- mini cucumbers – These quartered made for the perfect bite sized pieces, but feel free to use regular sized English cucumbers.
- peanuts – We love this simple legume, but cashews would work great here too.
- matchstick carrots – do yourself a favor and buy these pre-cut in the produce section.
How To Make Pea Salad



Recipe FAQs and Tips
- pea salad benefits – The benefit of any easy to make and veggie packed recipe is increased veggie consumption along with all the vitamins and minerals that are packed throughout. Plus, the fact that this green pea salad recipe comes together in 20 minutes or less, makes it more likely that you’ll actually make it.
- Can I use snow peas instead of snap peas? Sure! Just know that since snow peas a bit thinner than snap peas, the texture will change a bit.
- Can I make it with frozen snap peas? I mean, anything is possible, but I highly suggest using fresh. I like using frozen veggies in casseroles or quiches, but salads? Stick to the fresh stuff for the best results.

Chopped Pea Salad Recipe
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Counter Top
- Cuisine: Asian-Inspired
Description
Our delicious Chopped Pea Salad + Sweet Chili Dressing is a simple side dish that packs a big flavor punch!
Ingredients
Sweet Chili Dressing:
- 1/2 cup sweet chili sauce
- 1/4 cup extra virgin olive oil
- 1 tablespoon rice vinegar
- 2–4 teaspoons garlic, minced
- 2–4 teaspoons honey
- 1 teaspoon sesame oil
- 1 teaspoon garlic chili sauce
Pea Salad:
- 2–3 cups fresh pea pods, thinly sliced diagonally
- 1 cup edamame, thawed
- 1 cup mini cucumbers, quartered
- 1 cup purple cabbage, thinly sliced
- 1/2 cup matchstix carrots
- 1/3 cup peanuts, chopped
Instructions
- Make Dressing: Put all of the Sweet Chili Dressing ingredients in a small bowl and whisk to combine. Or add to a mason jar, secure the lid on top, and shake. Set aside.
- Combine Salad: Add all of the salad ingredients to a large bowl and pour the dressing on top. Give it all a big stir to fully combine.
- Taste: Take a bite and adjust any flavors according to your personal preferences.
- Serve: Enjoy right away or store in the fridge for later!
Notes
- Spice Level: feel free to adjust the amount of garlic chili sauce in the Sweet Chili Vinaigrette, depending on your desired spice level. The more = the spicier!
- Storage: leftover salad can be kept in an airtight container in the fridge for 3-4 days.
Nutrition
- Serving Size: 6 oz
- Calories: 156
- Sugar: 6.5 g
- Sodium: 253.5 mg
- Fat: 11.4 g
- Carbohydrates: 11.1 g
- Fiber: 2.8 g
- Protein: 4.7 g
- Cholesterol: 0 mg
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