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Top down close up shot of a squash casserole with pecans, brown sugar and a spoon sticking out.

Buttercup Squash Casserole

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  • Author: Erin Jensen
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 20 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 12 servings 1x
  • Category: Side Dish
  • Method: Oven
  • Cuisine: American

Description

Our easy Squash Casserole recipe is a delicious side dish that is full of flavor and perfect for this holiday season!


Ingredients

Scale
  • 2 medium buttercup squash
  • 1/2 cup butter, room temperature
  • 1/41/2 cup brown sugar, divided, sub coconut sugar
  • 1/41/2 cup unsweetened almond milk, sub reg. milk
  • pinch of kosher salt
  • 1/2 cup pecans, chopped

Instructions

  1. Prep: Preheat oven to 375 degrees F.
  2. Roast Squash: Cut each squash into quarters and use a spoon to scoop out the strings and seeds to discard. Place the squash quarters on a large baking sheet and bake for 50-55 minutes or until very tender. 
  3. Scoop: Let squash cool at room temperature until you are able to hold them in your hand. Use a spoon to scoop the squash meat out of the outside shell and into a large bowl.
  4. Mix: Add butter, 1/4 cup brown sugar, unsweetened almond milk and salt to the bowl of squash. Use a potato masher or electric mixer to fully combine everything. If you feel the mixture is still a bit dry, add additional splashes of milk and combine until the desired texture is reached. Taste and add any additional brown sugar, as desired.
  5. Bake: Place squash mixture in a 9×13 baking dish and sprinkle the top with remaining brown sugar and the chopped pecans. Cover with aluminum foil and bake at 375 degrees F for 20-30 minutes. Remove foil and continue baking for 5-10 minutes.
  6. Serve: Let cool slightly and enjoy!

Notes

  • Dairy-Free: simply use a plant-based butter.
  • Storage: leftover squash can be stored in an airtight container in the fridge for 4-5 days.

Nutrition

  • Serving Size: 4 oz
  • Calories: 116
  • Sugar: 4.2 g
  • Sodium: 109.5 mg
  • Fat: 11 g
  • Carbohydrates: 4.8 g
  • Protein: 0.6 g
  • Cholesterol: 20.3 mg