This Healthy Spinach Artichoke Dip recipe uses creamy greek yogurt and just a bit of regular mayo to achieve that classic creamy texture that you’ve come to know and love from traditional spinach artichoke dip.  Add in spinach, a can of artichokes, and a few other simple ingredients, and you’ve got yourself a new favorite appetizer for the big game or your next get together.

The Best Spinach Artichoke Dip Recipe

We know that healthy recipes can fall flat, but this creamy spinach artichoke dip really can stand up to the classic.   It’s creamy, full of flavor, and perfect on tortilla chips, crostini, or veggies.  Try out our classic spinach artichoke dip recipe for comparison.  And we’ve got a vegan spinach artichoke dip out there for anyone who is looking for a dairy free option or this Ultimate Spinach Artichoke Dip if that sounds good!

What You Will Need

• olive oil – Just a bit to soften the veggies. 
• garlic – Adds robust flavor throughout. 
• shallot – A milder and more delicate tasting onion.
• plain Greek yogurt – Adds a slight tanginess and creaminess.
• mayo – Don’t worry… we were still able to get some of this classic ingredient into the healthier version.
• parmesan & mozzarella cheese – Adds cheesy goodness to this classic dip.
• canned artichokes – Just be sure to drain the excess water before using.
• frozen spinach – squeezing out the excess moisture is key to getting the right texture in this recipe. You could use fresh spinach, but the texture will be a bit different than if you use frozen.
• lemon zest & juice – Just a touch of acid helps to bring out the best in every ingredient.
• ground black pepper & kosher salt – Don’t forget about the OG seasonings!
• crostini & veggies –  The perfect vessels for scooping up this delicious spinach artichoke dip.

How To Make Healthier Spinach Artichoke Dip

Start by preheating your oven to 350 degrees F.  While the oven is coming to temp, bring a small cast iron skillet to medium high heat and add in the olive oil, garlic and shallot.  Move them around the pan for 1-2 minutes or until the garlic is fragrant and the shallot has softened.

Next, in a medium mixing bowl add the cooked garlic and shallot followed by the yogurt and mayo.  Stir everything together until its evenly combined.

Now add in the parmesan cheese, drained artichokes, spinach, lemon zest, lemon juice, pepper, and salt.

Fold everything together until everything is mixed.

Place mixture into a prepared 8×11 baking dish and top with the remaining mozzarella cheese.  Place it in your preheated oven on the middle rack uncovered for 15 minutes or until the cheese is melted and bubbly.  Feel free to put it under the broiler for 1-2 minutes to get it a bit golden brown on the top.  Just be sure to watch it carefully.

Remove your baked artichoke dip from the oven and let it cool slightly before serving!

What To Serve With Spinach Artichoke Dip

This easy appetizer goes great crunchy crostini, pita chips, or crusty bread. If you’re looking for a low carb option, try serving this creamy dip with with fresh veggies!