
Quick Look at this Easy Strawberry Smoothie
- Ready In: 10 minutes
- Serves: 1
- Main Ingredients: Frozen strawberries, frozen banana, yogurt, and almond milk.
- Dietary Info: Dairy-free, gluten-free, plant-based, and vegetarian
- Best For: You or your kiddos are craving a quick and nutritious snack.
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Key Ingredients & Substitutions
Be sure to see the recipe card below for a full listing of ingredients, instructions, and estimated nutritional information.

- Frozen Strawberries: If you only have fresh strawberries, add a handful of ice to the blender.
- Frozen Banana: Swap bananas with dates to add a natural sweetener without the banana flavor.
- Dairy-Free Yogurt: Swap with regular yogurt if dairy isn’t a concern.
- Almond Milk: Swap with regular milk if dairy isn’t a concern.
- Ground Flax: Provides healthy fats and fiber. Omit if desired.
How To Make The Best Strawberry Smoothie

Step 1 – Place all smoothie ingredients into a blender.

Step 2 – Blend until smooth and pour into glass.
Strawberry Smoothie Variations
Feel free to add in your favorite plant-based protein powder, chia seeds, a handful of spinach, oats, or avocado for a nutritional boost!

Step 3 – Enjoy with your favorite toppings!
Strawberry Smoothie FAQs & Tips
Strawberry smoothie recipes usually include strawberries and yogurt and/or milk. Additional add-ins like protein powder, greens, or natural sweeteners are also common.
Bananas are often mixed with strawberries, but blueberries, mango, pineapple, peaches, kiwi, and oranges would all pair well with strawberries.
Add yogurt for a thicker smoothie and add milk as needed depending on your desired consistency.
Yes! Use a high powered blender like a Vitamix for best results or a food processor.
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Equipment
- 1 Blender
Ingredients
- 1 ½ cups strawberries, frozen
- ¾ cup unsweetened almond milk
- ½ cup plain dairy free yogurt
- 1 banana, frozen and sliced
- 2 teaspoons ground flax
- 1 teaspoon chia seeds, optional
Instructions
- Combine: In high powered blender or food processor, put 1 ½ cups strawberries, ¾ cup unsweetened almond milk, ½ cup plain dairy free yogurt, 1 banana, 2 teaspoons ground flax, and 1 teaspoon chia seeds (if using).
- Blend: Blend on high, stopping to scrape down the sides as needed, until smooth.
- Taste: Taste and add additional strawberries for flavor, ice to make thicker or almond milk to thin out.
- Serve: Enjoy immediately!
Notes
- Plain Dairy-Free Yogurt: I used Silk’s Unsweetened Vanilla Almondmilk Dairy Free Yogurt Alternative to make this smoothie! I was excited to find a “plain” dairy-free yogurt!
- Protein: Feel free to add a scoop of collagen powder or a protein powder to your smoothie!
- Thin out: If the smoothie is too thick for you, add additional almond milk a splash at a time and blend again.
- Fresh Strawberries: If you only have fresh strawberries then simply add a handful of ice cubes.












Liz says
My favorite smoothie to have after a workout!
Jen says
This was the perfect blend. I used your recipe for cashew milk instead of the almond milk. Delicious!
Erin says
So happy to hear that, Jen! And thanks for taking the time to leave a review + feedback – I really appreciate it!
Denise says
Silly question. I am not a fan of bananas (I know I am weird). What you would substitute to get that natural sweet flavor?
Erin says
You could maybe try adding a few dates!
Monica says
I just made your smoothie and love it. And my daughter is having her smoothie too! Just finished my movement for today. And it is a perfect after workout smoothie.
Erin says
yay! So glad to hear that, Monica! Thanks for taking the time to leave your feedback – I really appreciate it!