Blog Entries

Southwest Quinoa Salad (high protein + fiber)

Published on 06/13/25

Get a fiber focused and higher protein meal on the table with this show stopping quinoa salad! It’s full of fresh veggies, juicy grilled chicken, and nutritionally packed quinoa all topped with a homemade southwest dressing. Plus, it’s a perfect one to make ahead to set your week up for success.

Strawberry Basil Kentucky Buck

Published on 06/12/25

by Erin Jensen

It is time to make this delicious Kentucky Buck as soon as possible! So light and refreshing, perfect for the summer. Only 5 simple ingredients, including a homemade strawberry simple syrup, and you will definitely be making it on repeat!

Strawberry Basil Simple Syrup

Published on 06/12/25

by Erin Jensen

Ever wondered how to make your own strawberry simple syrup at home? We are here to show you how to make an amazing Strawberry Basil Simple Syrup with 4 simple ingredients in about 4 steps! Perfect for using in all your favorite cocktails, mocktails, ice tea, or any other recipe!

Herby Cucumber Chickpea Salad (+Tzatziki Dressing)

Published on 06/09/25

by Erin Jensen

This no-cook summer salad is complete with crunchy cucumbers, plant-protein packed chickpeas, and a homemade, creamy tzatziki sauce. It comes together in 15 minutes and it can be made in advanced! It’s an easy one to double when you’re feeding a crowd or just want a healthy option to munch on all week long. Put this veggie forward and flavorful recipe in your summer rotation!

Tzatziki Dressing

Published on 06/09/25

by Erin Jensen

Now is the time to make the best homemade salad dressing and it is our Tzatziki Salad Dressing! It is so simple, made in 10 minutes, and it will make a great addition to any salad recipe or use as a dip for vegetables or pita bread. Trust us, you need to save this one to make on repeat!

Chicken Caesar Smash Tacos (+ crushed croutons)

Published on 06/06/25

by Erin Jensen

It is time to turn a juicy chicken burger into a Chicken Smash Burger Taco! They will be ready to eat in 20 minutes with a cook time of less than 5 minutes. Packed with our favorite summertime flavors of fresh caesar salad and juicy chicken burgers, all wrapped up with in a convenient tortilla. Whether you saw this viral Tik Tok trend or just want a fun, fresh new way to enjoy your favorite caesar salad – this recipe is for you!