Protein

All Protein Recipes

A double butter burger on a bun with lettuce, cheese, onion and tomato.

Wisconsin Butter Burger

Avocado turkey burger on a bun on a plate with fried.

DFDairy-Free GFGluten-Free

Avocado Turkey Burgers

A grilled burger on a pretzel bun with lettuce, ketchup, bacon, pickles and fried onions.

DFDairy-Free GFGluten-Free

Ultimate Bacon Cheeseburger

A burger on a bun with lettuce and mexican street corn salad.

DFDairy-Free GFGluten-Free

Mexican Street Corn Burger

A caprese burger with a bun, chicken burger, mozzarella, basil, tomato and balsamic glaze.

Caprese Burger

A chicken burger on a plate with fries.

DFDairy-Free GFGluten-Free

Juicy Chicken Burger

A turkey burger with lettuce, cheese and tomato.

DFDairy-Free GFGluten-Free

Juicy Turkey Burger

A bowl filled with a santa fe salad and southwest dressing.

Ultimate Southwest Salad (Santa Fe Salad)

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Dry Rub for Ribs

A plate of pulled pork tacos with someone squeezing a lime on top.

PPaleo DFDairy-Free GFGluten-Free

Easy Pulled Pork Tacos

A philly cheesesteak sloppy joe on a plate with chips.

DFDairy-Free GFGluten-Free 3030 mins or less

Philly Cheesesteak Sloppy Joes

DFDairy-Free GFGluten-Free

Ultimate Lox Bagel

Homemade lox on a bagel with red onion and dill.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

How to Make Lox (Cured Salmon)

Big bowl of buffalo chicken salad with a cup of blue cheese dressing.

Ultimate Buffalo Chicken Salad

A plate of grilled buffalo chicken breasts.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Grilled Buffalo Chicken

A pork shoulder roast on a platter with part of it shredded.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Pork Shoulder Roast

Bowl of grilled chicken salad with avocado, strawberries and blueberries.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Easy Grilled Chicken Salad

Greek Yogurt Chicken Salad Sandwich

A bowl of poached chicken that has been shredded with two forks.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Poached Chicken

Pesto salmon in a cast iron skillet.

PPaleo DFDairy-Free GFGluten-Free

Pesto Salmon

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Hi, I'm Erin!

The founder and creator of The Wooden Skillet where I share healthy, simple, real-food recipes for every day life!

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