Protein

All Protein Recipes

Top down shot of a bowl of bbq chicken salad with avocado, black beans, red onion, corn and tomatoes.

DFDairy-Free GFGluten-Free

BBQ Chicken Salad

Top down shot of three grilled hot dogs in buns with ketchup, mustard, onion and saurkraut.

DFDairy-Free 3030 mins or less

Grilled Hot Dogs (how to grill hot dogs)

Straight on shot of an eggs benedict recipe with avocado and goat cheese crumbles and runny poached egg on a plate.

BEST Eggs Benedict Recipe

Top down shot of a shrimp spring roll bowl with avocado, cucumber, rice noodles, lettuce, limes and spring roll sauce on top.

Shrimp Spring Roll Bowl

The best burger recipes.

15+ Burger Recipes

Straight on shot of a salmon burger on a bun with pickled onions, avocado and arugula.

Salmon Burger + Green Goddess Slaw

A smoked corned beef sitting on a piece of parchment on top of a wooden board with one slice sitting in from of the rest of the roast.

Smoked Corned Beef

Straight on shot of a grilled chicken sandwich on focaccia bun with pesto aioli, lettuce, melted cheese, avocado and pickled onions.

Ultimate Grilled Chicken Sandwich

Six eggs sitting in muffin tins with muffin liners.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Hard Boiled Eggs in the Oven

Close up top shot of a few pieces of pork belly burnt ends in a foil baking dish.

Pork Belly Burnt Ends

Top down shot of 6 eggs sitting in an air fryer.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Air Fryer Hard Boiled Eggs

Close up of a pork burger with melted american cheese on a bun with lettuce, avocado and topped with a carrot and cabbage slaw and no top bun.

Pork Burger + Spicy Mayo Slaw

Top down shot of eggs in an Instant Pot held in an egg insert.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Instant Pot Hard Boiled Eggs

Side shot of a piece of panko crusted salmon on a white plate with the tip of a gold fork in the bottom right hand corner.

DFDairy-Free GFGluten-Free

Panko Crusted Salmon

Side view of a crockpot ham on a plate with glaze on top and oranges and herbs on the plate around it.

BEST Crockpot Ham (slow cooker ham)

A plate of three grilled lamb chops on a plate with some mint chimichurri on top and some lemon couscous underneath it.

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Grilled Lamb Chops

A bowl of greek orzo with greek turkey meatballs and some tzatziki sauce.

Greek Turkey Meatballs

Plate of 4 baked chicken cutlets.

DFDairy-Free GFGluten-Free

Baked Chicken Cutlets

A bowl of rice with broccoli and a piece of coconut curry salmon.

DFDairy-Free GFGluten-Free

Coconut Curry Salmon + Buttery Rice

Someone holding a chicken bacon ranch wrap that has been cut in half to show the inside.

3030 mins or less

Chicken Bacon Ranch Wrap

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Hi, I'm Erin!

The founder and creator of The Wooden Skillet where I share healthy, simple, real-food recipes for every day life!

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