Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy teriyaki salmon rice bowls.

Teriyaki Salmon Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Erin Jensen
  • Prep Time: 10 minutes
  • Marinate Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner/Entree
  • Method: Stove Top
  • Cuisine: Asian-Inspired

Description

Our Teriyaki Salmon Bowl Recipe is an easy, delicious 30 minute weeknight dinner that your whole family is going to love!


Ingredients

Scale

Homemade Teriyaki Sauce:

  • 1 cup of water
  • 1/2 cup soy sauce (or coconut aminos)
  • 4 tablespoons brown sugar (or coconut sugar)
  • 2 teaspoons garlic, minced
  • 1 teaspoon sesame oil
  • 1 teaspoon honey
  • 1/21 teaspoon fresh ginger, minced
  • Slurry: 1/4 cup cold water + 2 tablespoons cornstarch

Salmon Rice Bowls:

  • 4 (4-6oz) salmon fillets
  • 1/3 cup soy sauce
  • 1 tablespoon extra virgin olive oil
  • 4 cups cooked rice of your choice
  • 1 cup edamame, thawed
  • 1 cup matchstix carrots (or julienned carrots)
  • 1 cup purple cabbage, shredded
  • optional garnish: sesame seeds

Instructions

  1. Make Teriyaki Sauce: In medium saucepan, whisk together 1 cup water, 1/2 cup soy sauce, 4 tablespoons brown sugar, 2 teaspoons garlic, 1 teaspoon sesame oil, 1 teaspoon honey, and 1/2 teaspoon ginger. Bring to a simmer. Whisk the 1/4 cup cold water and 2 tablespoons cornstarch in a separate small bowl or measuring cup. Add slurry to saucepan; whisk to combine. Simmer until it thickens to your desired consistency – remember it will thicken more as it cools slightly.
  2. Prep Salmon: Cut the salmon fillets into 1 inch chunks and remove any skin (if it has the skin-on). Place the salmon pieces in a bowl with about 1/3 cup soy sauce to marinate for 15-30 minutes.
  3. Cook Salmon: Add 1 tablespoon olive oil to a large cast iron skillet to coat the bottom and bring to a medium-high heat. Once hot, add the salmon pieces to the skillet and let cook approx. 2-3 minutes per side or until fully cooked. Remove and set on a plate to rest for 5 minutes.
  4. Build Bowls: Divide the rice, edamame, carrots, cabbage, and cooked salmon between individual bowls. 
  5. Serve: Drizzle some teriyaki sauce on top and enjoy! Option to garnish with some sesame seeds.

Notes

  • Whole30/Paleo: double check the teriyaki sauce ingredients or make a Paleo teriyaki sauce and serve with cauliflower rice!
  • Cooking Techniques: option to make Blackstone Salmon Bites or Air Fryer Salmon Bites, if you prefer!
  • Storage: keep any leftovers in an airtight container in the fridge for 4-5 days. We try to keep the salmon and rice separate from the veggies and teriyaki sauce for easier reheating.

Nutrition

  • Serving Size: 1 cup
  • Calories: 299
  • Sugar: 8.8 g
  • Sodium: 1417 mg
  • Fat: 8.7 g
  • Carbohydrates: 28.8 g
  • Protein: 27.8 g
  • Cholesterol: 50.5 mg