Teriyaki Shrimp Sheet Pan Dinner

Quick Look at this Sheet Pan Shrimp with Vegetables

Ready In: 25 minutes!
Serves: 4
Difficulty Level: easy, beginner-level sheet pan dinner (like our sheet pan gnocchi)
Main Ingredients: large shrimp, broccoli, bell pepper, onion, oil, cooked rice, and the best teriyaki sauce (or store-bought works too)!
Dietary Info: Dairy-Free, Gluten-Free and Paleo friendly
Best For: easy weeknight dinners or meal prep for the week.

Why You’ll Make This Sheet Pan Dinner On Repeat

Incredibly easy – everything bakes on one pan!
Only 7 real, simple ingredients with minimal prep.
The best flavor thanks to our easy teriyaki sauce.
Versatile – feel free to swap out the veggies and serve on any type of rice.
Make ahead of time and enjoy for dinner or lunches all week.

Key Ingredients + Substitutions

Be sure to see the recipe card below for a full listing of ingredients, instructions, and estimated nutritional information.

Shrimp sheet pan dinner ingredients in separate bowls with labels.

Shrimp – highly recommend using extra large or jumbo raw shrimp (16/20). Make sure they are fully thawed in cold water and the shells removed. Other shrimp can be used but cook times may vary.
Teriyaki Sauce – if you have time, you have to make our homemade teriyaki sauce or Paleo teriyaki sauce. Or hit the easy button and pick-up your favorite store-bought version.
Rice – serve over the rice of your choice – basmati rice, brown rice, easy cauliflower rice, etc.

How To Make A Shrimp Sheet Pan Dinner

Broccoli, bell pepper, and red onion tossed with oil, salt and pepper on one side of a sheet pan before baking.

Step 1 – Put all of the veggies on one side. Toss with oil, salt and pepper. Bake 8 minutes.

Roasted vegetables on one side of a sheet pan and raw shrimp tossed in teriyaki sauce on the other side of the pan to make a shrimp sheet pan dinner.

Step 2 – Toss shrimp in teriyaki sauce and add to the other side of the pan.

How To Know When Shrimp Are Fully Cooked?

Fully cooked shrimp will turn pink in color and become c-shaped. Their internal temperature should reach 145°F.

Teriyaki shrimp sheet pan dinner on a sheet pan after baking in the oven.

Step 3 – Return to the oven to bake about 6 more minutes.

Teriyaki shrimp sheet pan dinner in a white bowl with rice.

Step 4 – Serve over rice with more teriyaki sauce on top!

Best Ways To Serve Teriyaki Shrimp Sheet Pan Dinner

This simple sheet pan dinner is best enjoyed on your rice of choice. Make rice on the stove top, in an Instant Pot, or simply heat up a packet of rice in less than 2 minutes! Feel free to increase your vegetable intake and make homemade cauliflower rice or amp up the flavor with garlic butter rice. Add a drizzle of teriyaki sauce on top and maybe a sprinkling of sesame seeds, if you want!

Teriyaki shrimp sheet pan dinner mixed together on a large sheet pan.

Simple Shrimp Sheet Pan Dinner FAQs

Can I use another protein instead of shrimp for this sheet pan dinner?

Yes, the cook times just need to be adjusted because shrimp cook much faster than other proteins. We also have a super easy sheet pan teriyaki salmon, if you prefer fish.

Can I make this shrimp sheet pan dinner ahead of time?

Yes, feel free to do the chopping ahead of time or make the entire dinner. Once fully cooked, it can be stored in airtight containers in the fridge for 3-4 days.

Can I use frozen shrimp in this shrimp sheet pan dinner?

Yes, but it needs to be fully thawed and pat dry with paper towels before cooking.

How do I thaw frozen shrimp quickly for this sheet pan dinner?

Put the frozen shrimp in a large bowl with cold water. Drain and add new cold water every couple minutes until they are fully thawed.

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Sheet pan shrimp dinner fully cooked on a baking sheet.

5 from 2 votes