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Easy Black Bean and Avocado Wrap - a quick and easy plant based meal you will love!!! #plantbased #wrap #blackbeanwrap #avocado #healthymealideas

Easy Black Bean and Avocado Wrap

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  • Author: Erin Jensen
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 wrap 1x
  • Category: Lunch
  • Method: Counter Top
  • Cuisine: American

Description

Easy Black Bean and Avocado Wrap – a delicious, quick and easy lunch option that is dairy-free and plant-based!


Ingredients

Scale
  • 1 Angelic Bakehouse 7 Whole Grain Wrap
  • 2 Tablespoons kerneled corn
  • 1/2 cup black beans, drained
  • 1/2 avocado, cut into chunks
  • 1 Tablespoons diced purple onion
  • 2 Tablespoons fresh cilantro, roughly chopped

Sauce:

  1. 1/2 cup full fat coconut milk
  2. 2 Tablespoons nutritional yeast
  3. pinch or two of salt
  4. Add unsweetened almond milk to thin out, as desired, 1 Tablespoon at a time.

Instructions

  1. Combine Sauce ingredients in mixing bowl and whisk until smooth.
  2. Place Angelic Bakehouse 7 Grain Wrap on plate.
  3. Add black beans, corn, avocado, purple onion and cilantro.
  4. Drizzle with sauce.
  5. Enjoy!