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Raw Cashew Chocolate Breakfast Bars - an easy and delicious breakfast that requires no baking! #raw #vegan #plantbased #breakfast #easybreakfast

Raw Cashew Chocolate Breakfast Bars

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  • Author: Erin Jensen
  • Prep Time: 10 minutes
  • Refrigeration Time: 1 hour
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 8-10 servings 1x
  • Category: Breakfast
  • Method: Refrigerator
  • Cuisine: American


Raw Cashew Chocolate Breakfast Bars – A no-bake, easy breakfast or after-workout snack!


  • 1/2 cup cashew butter
  • 1/2 cup (heaping) raw cashews
  • 1/2 cup raw almonds
  • 5 medjool dates, pitted
  • 1/3 cup flax meal
  • 2 Tablespoons maple syrup
  • 3 oz dark chocolate
  • sea salt


  1. Place cashews, almonds and dates in food process and process for approximately 2 minutes.
  2. Take medium mixing bowl and add cashew butter, flax meal, maple syrup and processed mixture.
  3. Using your hands, combine all ingredients until it makes almost a cookie dough.
  4. Take a bread pan and line with parchment.
  5. Place mixture in pan and press down evenly and firmly until it is spread out.
  6. Place chocolate in medium saucepan and slowly melt on medium/medium-low – using a spatula to mix.
  7. Pour chocolaté on top of mixture in bread pan and use spatula to cover evenly.
  8. Place in refrigerator for an hour to let chocolate harden.
  9. Cut into either strips or squares (chocolate will break a little when you cut it).
  10. Store in refrigerator for 1-2 weeks.