Baked Eggs Three Ways – an easy and versatile breakfast! 3 delicious options including one that is Whole30 compliant!

This Post is sponsored by YellowBird Foods, but the opinions are my own.
Need a great way to mix up your breakfast?
Meet my new breakfast obsession – baked eggs. I have 3 delicious combos that will liven up your breakfast!
And I love each one. There is the Extra Spicy one … if you are into that like I am :). Tomatoes, jalapeños and spinach – topped with a new favorite condiment – YellowBird hot sauces (they are all amazing and deliciously spicy).
Then there is the Herby Goat Cheese (possibly my fav) – that after it cooks is this creamy combination of wonderfulness!
And finally, the Whole30 one is filling and full of super-clean ingredients.
How long to cook baked eggs:
A quick word on the timing of these guys – I did a TON of research on this. I have looked to other examples and I have made I-don’t-know-how-many baked eggs… the timing can be fickle. And it can even differ from oven to oven. Follow the recipe below, but also keep an eye on them and cook until the whites are firm and the yolk is just a little runny! If you are making this for a crowd, definitely do a trial-run!
And if you are looking for other fun breakfast ideas – check out this yummy Sunday Morning Frittata an this Creamy Prosciutto one!



What you might need for this recipe:
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Baked Eggs Three Ways
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 1 baked egg 1x
- Category: Breakfast
- Method: Oven
- Cuisine: American
Description
Baked Eggs Three Ways – an easy and versatile breakfast! 3 delicious options including one that is Whole30 compliant!
Ingredients
- 1 egg
- 1 Tablespoon coconut milk
Herby Goat Cheese:
- 2 Tablespoons soft goat-cheese
- 1–2 Tablespoons fresh chives, chopped
Whole30:
- 1/4–1/2 cup compliant ground sausage
- 1/4 cup chopped russet potato
- 3–4 pieces spinach
- (optional) – compliant prosciutto
Extra Spicy:
- 1/4 cup cherry tomatoes, halved and remove seeds
- 2–3 slices jalapeno
- Yellowtail hot sauce
Instructions
- If you are making the Whole30 version, cook sausage and potatoes in saucepan with a little olive oil first AND place 2-3 pieces of prosciutto around the edge of the ramekin.
- Preheat oven to 375.
- Place a Teaspoon ghee in each ramekin.
- Place ramekins on cookie sheet and place in oven for 3 minutes.
- Add ingredients to ramekin making a little hole in the middle.
- Crack egg in the hole in the middle.
- Spoon coconut milk over top for extra creaminess.
- Place in oven for 7-10 minutes.
- Then set the oven to broil and cook for an additional 1-2 minutes.
- Whites should be set and yolk should be soft or runny.
- Let set 3-5 minutes.
Keywords: baked eggs
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