Blog Entries

Easy Stove Top Chicken Thighs

Published on 09/05/19

Stove Top Chicken Thighs are an easy and delicious dinner that is ready in about 15 minutes. Perfect for meal prep, salads or just serve with some easy mustard mayo! This is a family favorite!

Staple Whole30 Sauces and Condiments

Published on 08/29/19

by Erin Jensen

Whole30 Sauces -the staple Whole30 sauces and condiments that are so helpful to have on hand! Whole30 Sauces The basic Whole30 sauces that will become staples in your house! It’s one of the first things I think about when I am prepping for a Whole30: what are my sauces/condiments that I will have on hand…

20+ Quick and Healthy Meals (Whole30 + Paleo)

Published on 08/27/19

by Erin Jensen

Quick and Healthy Meals – (Whole30/Paleo/Dairy-Free) – a list of your go-to meals when you don’t have a lot of time and just need to throw something together! For those nights when you don’t have time, but still want to get something healthy on the table! Quick and Healthy Meals We all have busy lives,…

Shrimp Fried Cauliflower Rice

Published on 08/22/19

by Erin Jensen

Shrimp Fried Cauliflower Rice is an easy and delicious weeknight dinner that comes together quickly and easily. Nice and light, yet filling!

15+ Healthy Work Lunch Ideas (Whole30 + Paleo)

Published on 08/21/19

by Erin Jensen

15+ Healthy Work Lunch Ideas (Whole30 + Paleo) – easy and delicious work lunch ideas that will keep you full and focused! Healthy Work Lunch Ideas If you need some healthy work lunch ideas – this is for you!!! We are all headed back to the routine and daily grind of the school year and…

Meatballs and Gravy + Cauliflower Mash

Published on 08/19/19

by Erin Jensen

This warm and comforting meatballs and gravy recipe is served over mashed cauliflower for a dinner that your whole family will love! Made with basic ingredients that combine for a flavor-packed recipe. Can’t wait for you to try this lighter version of the classic comfort food!