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A tall glass of pumpkin cold brew with whipped cream on top.

Pumpkin Cold Brew

PPaleo DFDairy-Free GFGluten-Free

Oat milk being squeezed into a tall glass with a glass of oats in the background.

How to Make Oat Milk

DFDairy-Free GFGluten-Free PBPlant-Based VVegetarian

Large shrimp searing in a cast iron skillet.

Pan Fried Shrimp

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

The wrapper pulled down from a pumpkin muffin with other muffins in the background.

Pumpkin Muffins

PPaleo DFDairy-Free GFGluten-Free VVegetarian

A wire basket full of grilled chicken wings.

Grilled Chicken Wings (+ Dry Rub)

30 minutes or less

W30Whole30 PPaleo DFDairy-Free GFGluten-Free 3030 mins or less

Jar of chia seed jam.

Easy Chia Seed Jam

PPaleo DFDairy-Free GFGluten-Free PBPlant-Based VVegetarian

Plate of smoked pork loin, smoked potatoes and smoked asparagus.

Smoked Pork Loin (how to smoke pork loin)

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Pork loin with the pork loin marinade in a glass bowl.

Pork Loin Marinade

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Glass full of pumpkin smoothie.

Pumpkin Smoothie

PPaleo DFDairy-Free GFGluten-Free PBPlant-Based VVegetarian

Pan full of chicken enchiladas.

Healthy Chicken Enchiladas

DFDairy-Free GFGluten-Free

Bowl of vegan pesto with cooked shells.

Vegan Pesto (Dairy-Free)

Broths, Stocks and Sauces

W30Whole30 PPaleo DFDairy-Free GFGluten-Free PBPlant-Based

Jar of homemade caesar dressing in a mason jar with lid on and salad in a bowl behind it.

Healthy Caesar Dressing

GFGluten-Free VVegetarian

A large chicken caesar salad with a small bowl of caesar dressing.

Grilled Chicken Caesar Salad

DFDairy-Free GFGluten-Free

A green smoothie being poured into a glass with some green flowers.

Delicious Green Smoothie

PPaleo DFDairy-Free GFGluten-Free PBPlant-Based VVegetarian

Bowl of Paleo Chili.

Best Paleo Chili

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Bowl of Pappardelle Bolognese Sauce.

Pappardelle Bolognese Sauce

PPaleo DFDairy-Free GFGluten-Free

Top down shot of a salmon poke bowl with avocado, mango, cucumber and edamame.

Salmon Poke Bowl

30 minutes or less

DFDairy-Free GFGluten-Free 3030 mins or less

Glass of iced London fog.

Iced London Fog

PPaleo DFDairy-Free GFGluten-Free

Sesame ginger slaw in a white bowl with some green onions.

Sesame Ginger Slaw

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

Smoked pork belly in foil.

Smoked Pork Belly

W30Whole30 PPaleo DFDairy-Free GFGluten-Free

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The founder and creator of The Wooden Skillet where I share healthy, simple, real-food recipes for every day life!

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