
Quick Look: Grilled Romaine Salad
- Best for: Summer grilling, BBQs, weeknight dinners
- Ready in: 10 minutes
- Flavor: Smoky, crisp, fresh
- Our favorite way to serve it: As a Grilled Caesar Salad with homemade dressing, parmesan, crunchy croutons and maybe some grilled chicken breasts
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What You Will Need
Be sure to see the recipe card below for a full listing of ingredients, instructions, and estimated nutritional information.

- romaine lettuce – cut off the very end of the core, but keep the core intact – this will hold the romaine together.
- olive oil – option to use olive oil or avocado oil to give the lettuce a nice char.
- kosher salt & pepper – the perfect simple seasoning when making any grilled veggies.
- salad dressing options (not pictured) – we love using homemade Caesar dressing, but you could also use creamy Italian dressing, homemade blue cheese dressing or basic ranch dressing.
- seasoning or flavor options (not pictured) – you can dress this up with some croutons, fresh lemon juice, parmesan cheese, garlic, bacon, red onion, egg, corn, cherry tomatoes, or any other toppings that sound good to you!
How To Grill Romaine Lettuce

Step 1: Lay romaine on a cutting board and cut off a thin slice off the very end of the core attached.

Step 2: Turn so the cut side is up. Brush with oil (olive oil or avocado oil) and then season with kosher salt and ground black pepper.

Step 3: Ensure your grill is quite hot (approx. 500 degrees F) and place cut-side down for just 2-3 minutes or until you have a nice char and grill marks.

Step 4: Remove from grill and transfer to a platter or cutting board.
How to Make a Grilled Romaine Salad (Caesar Edition)

Step 1: Drizzle with Caesar Dressing and then add some parmesan cheese and crushed croutons.

Step 2: Cut up right on the platter and then everyone can take as much as they want! Perfect for entertaining!
Build Your Own Grilled Romaine Salad
Once you’ve grilled the romaine, it’s time for the fun part! We love turning it into a simple grilled Caesar salad (included in the recipe card), but this recipe is easy to customize with your favorite dressings, toppings, and proteins. Mix and match to create a salad that’s perfect for any meal.
- Choose a Dressing: homemade Caesar dressing, Lemon vinaigrette, Creamy Balsamic vinaigrette, Creamy Italian dressing, homemade Ranch dressing, Green goddess dressing
- Add Some Crunch: homemade croutons, toasted panko breadcrumbs, roasted chickpeas, toasted almonds, pumpkin seeds, pine nuts
- Add Cheese: shaved parmesan, pecorino romano, crumbled feta, fresh mozzarella
- Add Protein: grilled chicken breasts, grilled chicken thighs, grilled blackened shrimp, grilled salmon, grilled steak, shredded rotisserie chicken, crispy chickpeas for a vegetarian option
- Finish with Fresh Toppings: cherry tomatoes, grilled sweet corn, grilled avocado, pickled red onions, thinly sliced cucumber, crispy grilled bacon, fresh basil or parsley, lemon wedges, freshly cracked black pepper
Erin’s Pro Tip: Get Perfectly Charred Romaine Every Time
- Don’t overcook it: Grill the romaine for just 2–3 minutes per side. You’re looking for lightly charred edges—not wilted lettuce.
- Pat it dry: Wet lettuce will steam instead of char, so dry the romaine thoroughly after washing.
- Leave the core intact: The core helps hold the leaves together, making the romaine much easier to flip on the grill.
- Use medium-high heat: A hot grill (about 500-550°F) creates smoky char while keeping the center crisp and fresh.
Recipe FAQs
For the freshest flavor and texture, we recommend grilling the romaine just before serving and adding the dressing and toppings right before eating. If you grill the romaine ahead of time it will start to wilt after a short period of time.
Yes. Wash the romaine thoroughly under cold water, then dry it completely with a clean kitchen towel or salad spinner. Removing as much moisture as possible helps the lettuce char instead of steam on the grill.
Yes! A grill pan is a great alternative if you don’t have an outdoor grill. Heat the grill pan over high heat and cook the romaine for 2–3 minutes per side until grill marks appear and the edges are lightly charred.
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Ingredients
Grilled Romaine
- 2 heads romaine lettuce
- 1 tablespoon extra virgin olive oil, sub avocado oil
- kosher salt and ground black pepper, for seasoning
Grilled Romaine Caesar Salad
- 1/4 cup Caesar dressing, homemade or store-bought, add more as desired
- 1/4 cup parmesan cheese, shaved, more as desired
- 1/4 cup croutons, crushed, more as desired
Instructions
- Prep Grill: Clean grill grates and heat grill to 500-550℉.
- Trim Core + Halve Romaine: Place 2 heads romaine lettuce on a cutting board. Cut off a thin slice off the of the end of core (ensuring the core remains intact – this will hold the leaves together). Cut romaine lengthwise all the way through the core so each head is in two separate pieces.
- Season: Brush cut sides with 1 tablespoon extra virgin olive oil and sprinkle with kosher salt and ground black pepper.
- Grill: Place cut-side down on grill on direct heat and let cook for 2-3 minutes or until lettuce is nicely charred. Feel free to gently press down on the back of the romaine halves to really reinforce the grill marks. Remove from grill and transfer to cutting board or platter
- Serve + Caesar Salad Option: I highly recommend placing the grilled romaine on a platter (grilled side up), drizzle with your favorite Caesar dressing, add some shaved parmesan and then crushed croutons. Cut up right on the platter for a beautiful and delicious grilled romaine Caesar salad. Of course, you can go simple with lemon juice, olive oil and a little more salt and pepper or see the Notes below for more suggestions!
Notes
- Recipe Variations: Think of this recipe as a starting point! We love grilled romaine as the base for a Caesar salad (included above), but you can easily customize it with your other favorite dressing and toppings. Try lemon vinaigrette, creamy balsamic vinaigrette, homemade ranch, or green goddess dressing, then finish with grilled chicken breasts (or grilled chicken thighs), grilled blackened shrimp, grilled steak, grilled avocado, tomatoes, grilled sweet corn, grilled bacon, toasted nuts, or fresh herbs.
- Caesar Dressing: we have a delicious homemade Caesar dressing on the site as well as a Dairy Free Caesar Dressing – but feel free to grab your favorite store-bought option to speed things up.
- Nutrition: nutrition includes just the grilled romaine (+ oil, salt and pepper) as toppings will vary.
Nutrition

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Livia says
This is so cool, Erin! I’ve never tried grilled romaine before but your gorgeous photos have me convinced!
Erin says
Yay!!! It is so amazing – so cool how the flavor of the romaine changes after grilling!