This Greek Yogurt Chicken Salad Sandwich recipe can be made on the fly with leftover poached chicken and a few simple ingredients that are sure to wake up your tastebuds during that mid-day slump.
The Best Greek Yogurt Chicken Salad Sandwich
We all love a hardworking sandwich in the middle of the day. This sandwich pulls its weight in taste, satiety, and simple ingredients that will have you adding it to your lunch menu time and time again. And wait for it… it’s healthy! Greek yogurt brings the tanginess and creaminess that we know and love, with additional protein and probiotics.
Looking for More Chicken Salad Recipes?
If you love them as much as we do, you definitely need to try our Chicken Salad with Grapes!
What You Will Need
- shredded chicken – Use our guide on How to Shred Chicken Breast to prep the chicken for this yummy recipe or pick-up a rotisserie chicken at your local grocery store.
- plain Greek yogurt – This hard working ingredient adds a creamy texture and the right amount of tang.
- dijon mustard – With a little bit of spice and heat, a little goes a long way with this classic ingredient.
- honey – Sweet and savory are the best pairings. That’s why a touch of honey is the perfect addition to this mostly savory recipe.
- slivered almonds or pecans – Either nut will provide just the right amount of crunch and texture.
- red or green grapes – A pop of color and subtle sweetness round out the flavor profile of this classic sandwich.
- celery – The freshness and crunchiness of this veggie lightens up the salad texture just enough.
- green onions and red onion – The sharp flavor of these onions pair nicely with the creaminess of the greek yogurt and sweetness of the grapes.
- kosher salt, ground black pepper, & dried tarragon leaves – these simple seasonings will bring a pop of flavor to all your other ingredients.
- lemon juice & grated lemon zest – The tart and refreshing lemon flavors help to lighten up and round out the multiple flavors in this chicken salad.
- bread of your choice – wheat, sourdough, white, you name it. Any bread will work fantastically on this sandwich.
- butter lettuce – It’s mild flavor and light and crisp texture gives you that satisfying crunch on your first bite.
How To Make Greek Yogurt Chicken Salad Sandwich
Begin by prepping all of the simple ingredients and adding them to a large bowl.
Stir with a wooden spoon to fully combine.
Serve the salad mixture on top of some butter lettuce.
Enjoy an open faced sandwich by placing the butter lettuce and chicken salad on top of one slice of bread.
Or add the butter lettuce and the chicken salad mixture between two slices of bread and enjoy!
Best Ways To Serve Chicken Salad with Grapes
One of our favorite things about this recipe is its versatility. You can serve it on its own, topped on butter lettuce, or between two slices of bread. Any and all combinations are allowed here.
Storage
Store in an airtight container and keep in the refrigerator for up to 3 days.
Recipe FAQs
- What side dishes should I serve with a chicken salad sandwich? We love Homemade Baked French Fries, or if you haven’t gotten your fill of veggies yet, add a classic salad, like our Tomato Kale Salad on the side. And for those who need just a bit of sweetness to round out their meal, finish it off with our Strawberry Chia Pudding.
- Does Greek yogurt make this recipe healthier than a traditional chicken salad? If you’re looking at calories and protein, then yes. Greek Yogurt is a great source of protein and has less calories than traditional mayo. That being said, if you prefer mayo, by all means use it.
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Other Recipes You Might Like
Turkey Salad
Simple Lettuce Sandwich
Healthy Avocado Sandwich
Classic Egg Salad Recipe (Easy + Healthy)
Greek Yogurt Chicken Salad Sandwich
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 8 servings 1x
- Category: Salad
- Method: Counter Top
- Cuisine: American
Description
A delicious Greek Yogurt Chicken Salad Sandwich recipe that is made without mayo! Packed with flavor and perfect for lunch or dinner!
Ingredients
Chicken Salad:
- 3 cups chicken breasts, cooked & shredded
- 3/4 cup plain greek yogurt (more to taste)
- 2 teaspoon dijon mustard
- 2 tablespoon honey (more to taste)
- 1/4 – 1/2 cup almonds or pecans, slivered
- 1 cup red or green grapes, halved
- 1/2 cup celery, sliced (about 2 stalks)
- 2 green onions, sliced
- 1/4 cup red onion, diced
- 1 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1–2 teaspoon dried tarragon leaves
- 1 teaspoon lemon juice
- 2 teaspoons lemon zest, grated
Additional Ingredients:
- bread slices of your choice
- butter lettuce
Instructions
- Combine all Chicken Salad ingredients in a large bowl. Stir to combine.
- Taste and adjust any seasoning or flavor, as-desired.
- Place some butter lettuce on a piece of bread, top with chicken salad and top with a final piece of bread – enjoy!
Notes
- Shredded Chicken: I love using this simple Poached Chicken recipe to make shredded chicken.
- Dairy Free: use a plain dairy-free alternative yogurt.
- Gluten Free: if serving on bread, simply pick-up your favorite gluten-free version.
- Storage: store in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 6oz
- Calories: 252
- Sugar: 10.6 g
- Sodium: 423.6 mg
- Fat: 8.1 g
- Carbohydrates: 25.2 g
- Protein: 19.4 g
- Cholesterol: 42.8 mg
Mike says
A summer favorite for our family!