This super easy Pumpkin Baked Oatmeal recipe is made with only 10 real, simple ingredients and has the most amazing flavor! It is the perfect breakfast that is so easy, you can make it on Sunday as meal prep for the week. Definitely a favorite recipe for the whole family to enjoy on a fall morning!
The Best Pumpkin Baked Oatmeal
Pumpkin season is in FULL swing and this healthy Pumpkin Baked Oatmeal is officially our new favorite. If you love pumpkin pie, then this is right up your alley! It comes together so easily and is perfect for serving a crowd. We will be making this on Halloween, Thanksgiving and pretty much every weekend in between! This baked pumpkin oatmeal saves really well in the fridge too. So we would also recommend making it on a weekend and then you have breakfast prepped for the week! It is a comforting breakfast that is the best way to enjoy all those cozy spices and pumpkin flavor.
Looking for another baked oatmeal recipe? You have to try our Healthy Baked Oatmeal! It has been a holiday season staple in our house for a long time!
What You Will Need
- rolled steel cut oats – to make this gluten-free, check that they are certified gluten-free.
- fresh eggs – a great binding agent that also adds some protein. You could also make flax eggs!
- maple syrup – just pick-up your favorite pure maple syrup from your local grocery stores.
- baking powder & kosher salt – these are a must when baking to help with the structure.
- vanilla extract – a little bit for a splash of added flavor!
- almond milk – perfect for keeping the recipe card dairy-free, but any plant-based milk or regular milk would work.
- real pumpkin purée – to keep things easy we try to keep some organic canned pumpkin puree on hand in the pantry.
- chopped pecans – a delicious nut option that goes really well with the pumpkin flavors.
- pumpkin spice – option to pick some up at the store or make your own homemade pumpkin pie spice!
- optional toppings: whipped coconut cream, a dollop of greek yogurt or peanut butter, a little maple syrup, or a sprinkling of pumpkin pie spice.
How To Make Pumpkin Baked Oatmeal
The first steps to making this easy recipe are to just put all the healthy ingredients in one bowl. Then mix everything together with a wooden spoon. Pour the batter in to a prepared baking dish and bake at 350 degrees F for 45 minutes of baking time. It is so easy!
Let the oatmeal bake cool to room temperature and then serve any way you want!
- Storage: once the oatmeal bake has cooled completely, you can cover the pan with plastic wrap or aluminum foil, and store in the fridge for up to 3-4 days.
- Freezer: this baked pumpkin oatmeal recipe is a great freezer-friendly recipe that can be stored in a freezer-safe container for up to 3 months.
- Optional mix-ins: a few options to mix-in to this recipe are raisins, dried cranberries, chocolate chips, or chopped walnuts.
Made this recipe and loved it?! We would love it if you would take a minute and leave a star rating and review – it is also helpful if you made any substitutions or changes to the recipe to share that as well. THANK YOU!
Pumpkin Baked Oatmeal – Perfect for a crowd, this pumpkin pie oatmeal bake tastes just like pumpkin pie but for breakfast!
- 4.5 cups rolled oats
- 2 eggs, whisked
- 3/4 cup pure maple syrup
- 1 1/2 teaspoons baking powder
- 1 teaspoon kosher salt
- 1/3 teaspoon vanilla extract
- 1 1/4 cup unsweetened almond milk
- 1 15oz can of pumpkin puree
- 1 1/2 cup pecans, chopped
- 3 tablespoons pumpkin spice
- optional topping: whipped cream, whipped coconut cream, or sprinkle of pumpkin pie spice.
- Preheat oven to 350 degrees F.
- Place all ingredients in a large bowl and mix to fully combine.
- Lightly grease 9×13 baking pan with non-stick cooking spray and pour the oatmeal batter in.
- Bake for 45 minutes.
- Serve with whipped coconut cream and additional pumpkin spice, as desired.
- Storage: after the oatmeal bake has fully cooled, place in an airtight container and store in the fridge for up to 4 days.
- Meal prep: this recipe is great for meal prep! It takes about 15 minutes to prep, toss in the oven, let cool, and then store in the fridge to warm-up throughout the week! So nice to have on hand for those busy mornings!
- Serving Size: 6oz
- Calories: 316
- Sugar: 13.8 g
- Sodium: 140.5 mg
- Fat: 11.2 g
- Carbohydrates: 43.4 g
- Protein: 7.2 g
- Cholesterol: 31 mg
Keywords: pumpkin baked oatmeal, baked pumpkin oatmeal