An easy and delicious Buffalo Chicken Wrap recipe that is packed with flavor! Perfect for lunch or an easy weeknight dinner!
The Best Buffalo Chicken Wrap Recipe
Wraps are some of our family’s all-time favorite things to eat for a quick lunch or dinner! Whether it is a wrap with a tortilla, like a Chicken Caesar Wrap, or a lettuce wrap, like our Beef Lettuce Wraps, we love the versatility of being able to top them any way you want and they are so easy. Plus, these delicious buffalo chicken wraps have the added bonus of buffalo sauce and as far as we are concerned, anything with buffalo sauce is perfection!
Looking for More Buffalo Chicken?
If you love it as much as we do, you definitely need to try our Buffalo Chicken Burgers, Buffalo Chicken Wings, or a Buffalo Chicken Rice Bowl!
What You Will Need
- shredded chicken – you can buy pre-shredded chicken from the store, buy a rotisserie chicken and shred the meat or learn how to shred chicken yourself!
- buffalo sauce – we love this homemade buffalo sauce! Or buy Frank’s Red Hot or Primal Kitchen’s Buffalo Sauce (for a Whole30/Paleo option)!
- burrito-sized tortillas – just grab your favorite type of tortilla – we love Siete tortillas!
- romaine lettuce – perfect for adding some crisp, green to the mix or it can even replace the tortilla if you would rather have a lettuce wrap.
- celery – added for some more great crunch!
- blue cheese crumbles – the perfect compliment to buffalo sauce.
- ranch or blue cheese dressing – feel free to drizzle some inside the wrap or use them for dipping!
How To Make Buffalo Chicken Wraps
Begin by smothering the shredded chicken in the buffalo sauce of your choice. Then, prep the other filling ingredients.
Now, start assembling the wrap by placing some lettuce in the middle of a large tortilla. Next, add the buffalo chicken and celery.
Then a generous amount of blue cheese crumbles and begin wrapping it up. After tucking in the sides, pull the bottom up over the filling ingredients.
Keep it nice and tight. Roll it over and you have the perfect wrap!
Best Ways To Serve A Buffalo Chicken Wrap
A simple buffalo chicken wrap can be enjoyed as an easy lunch option. Or add a favorite side dish to make a more complete meal. A few of our favorite side dish recipes are Crispy Smashed Potatoes, American Fries, or a simple House Salad!
Meal Prep
This buffalo chicken wrap recipe is such a great option for meal prep! You can have all the filling ingredients ready-to-go, each in an airtight container, in the fridge so that they are ready to serve. Just get out all the pieces, assemble the wrap, and devour! Perfect for tossing in a lunch for work or set-out all the ingredients at dinner time and everyone can assemble any way they want for a super quick and easy dinner.
Recipe FAQs
- Want to make it a little more creamy? If you want to lighten up any spiciness from the buffalo sauce you can always add in a dollop of plain greek yogurt or plain dairy-free yogurt with the chicken + buffalo sauce!
- What should I put in this chicken wrap? In the recipe card, we used romaine lettuce, celery, blue cheese crumbles, and a little extra buffalo sauce. Other great options include ranch dressing or blue cheese dressing, tomatoes, red onion, hot sauce, carrots, cheddar cheese, other veggies, bacon, or even some hard-boiled egg! So many options!
Made this recipe and loved it?! We would love it if you would take a minute and leave a star rating and review – it is also helpful if you made any substitutions or changes to the recipe to share that as well. THANK YOU!
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Other Buffalo Chicken Recipes You Might Like
Buffalo Chicken Tacos
Healthy Buffalo Chicken Dip
Crispy Buffalo Chicken Salad
Buffalo Chicken Sandwich
Buffalo Chicken Wrap
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 wraps 1x
- Category: Dinner/Entree
- Method: Counter Top
- Cuisine: American
Description
An easy and delicious Buffalo Chicken Wrap recipe that is perfect for a quick lunch or dinner on busy weeknights!
Ingredients
- 1–2 cups boneless, skinless chicken breasts, cooked & shredded
- 1/2 cup buffalo sauce (store-bought or homemade)
- 2 burrito-sized flour tortillas
- 1 cup romaine lettuce, roughly chopped
- 1/2 cup celery, sliced
- 1/2 cup blue cheese crumbles
- serving suggestions: ranch dressing or blue cheese dressing
Instructions
- Buffalo Chicken: Add the chicken and buffalo sauce to a large bowl; stir to combine. Feel free to add more sauce, if you want!
- Build Wraps: Lay a tortilla flat. Place some lettuce in the middle, followed by some chicken, celery and blue cheese. Fold in the sides, then take the side closest to you and fold over the fillings. Continue rolling and folding away from your body until you have a finished wrap.
- Serve: Continue this process, if making more than one wrap, and enjoy!
Notes
- Creamy: to lighten up the spiciness from the buffalo sauce, feel free to add a dollop of plain greek yogurt or plain dairy-free yogurt in the chicken mixture!
- Buffalo Sauce: we love this homemade buffalo sauce! Otherwise you can use Frank’s Red Hot or we also LOVE the Primal Kitchen Buffalo Sauce!
- Other Add-Ins: of course if you want to add in some hard-boiled egg, bacon, tomatoes or other veggies – feel free!
Nutrition
- Serving Size: 1 wrap
- Calories: 411
- Sugar: 2.1 g
- Sodium: 2580.4 mg
- Fat: 19 g
- Carbohydrates: 26.5 g
- Protein: 32.5 g
- Cholesterol: 84.1 mg
CC says
I made this last night.. and just had the leftovers for breakfast!! It was easy, fresh and delicious. Highly recommend!!
Michele says
We may have 10 different hot sauces in the fridge at any given time… but I’m not sure anything beats the traditional tang of Frank’s hot sauce! Our family loves this recipe and I love how easy (and fun!) it is to put together. It definitely allows each person to custom order – some want extra sauce, some prefer without blue cheese, some like celery and carrots, some don’t. No problem! I also appreciate that Erin gives you three ways to make shredded chicken in a separate tutorial/article. This is a fast weekday meal that I can manage to make in good time. Yum!
Suzanne M. says
Easy and delicious lunch! Just what I was craving. Thanks.
Erin says
Love it!! Glad you enjoyed it!