Description
Learn how to easily make Steamed Asparagus for an easy and healthy side dish that is perfect for any meal!
Ingredients
Scale
- 1 lb fresh asparagus
- 1–2 tablespoons extra virgin olive oil
- 1/2 – 1 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
Instructions
- Prep Asparagus: Place the asparagus on a cutting board and use a sharp knife to trim 1-2 inches of tough ends off the end; discard.
- Steam: Place a steamer basket in a saucepan. Add water until it just reaches the bottom of the steamer basket. Place the asparagus stalks inside. Bring the water to a boil; then reduce to a simmer, covered, for 3-7 minutes (steam time depends on your desired crispness).
- Serve: Drizzle with olive oil and sprinkle with salt and pepper; toss to coat and enjoy!
Notes
- How Long to Steam: for a more crisp asparagus, I would check after 2-3 minutes and see if it is done to your liking. If you want a much softer asparagus, then let it cook 4-7 minutes. Definitely check it along the way and remove from heat when done.
- Butter: option to use butter instead of olive oil, if you want!
- Other add-ins: tossing in some fresh lemon zest or minced garlic always tastes good too!
Nutrition
- Serving Size: 3oz
- Calories: 35
- Sugar: 1.4 g
- Sodium: 104.9 mg
- Fat: 2.4 g
- Carbohydrates: 3 g
- Fiber: 1.6 g
- Protein: 1.7 g
- Cholesterol: 0 mg