Description
A light and delicious Greek Yogurt Parfait recipe that is perfect for breakfast, snack or even a healthier dessert!
Ingredients
Scale
- 1 cup full fat plain Greek yogurt
- 1 teaspoon fresh lemon zest
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey (more to taste)
- 2 graham crackers, crushed (regular or gluten-free)
- 1 tablespoon butter, melted (sub plant-based butter)
- 1/3 cup fresh blueberries and/or blackberries
Instructions
- Yogurt Mixture: In a small bowl, combine 1 cup Greek yogurt, 1 teaspoon lemon zest, 1 tablespoon lemon juice and 1 tablespoon honey. Stir to combine. Taste and add additional honey, as desired. Set aside.
- Make Crust: In another small bowl, combine 2 crushed graham crackers and 1 tablespoon melted butter.
- Assemble: Divide the graham cracker mixture between two small glass cups. Compact a bit to create a bit of a “crust.” Top with Greek yogurt mixture and then top with fresh blueberries. Drizzle with additional honey, if desired.
Notes
- Gluten-Free: use gluten-free graham crackers to keep this recipe gluten-free.
- Dairy-Free: use a dairy-free alternative yogurt and plant-based butter.
- Make Ahead: feel free to make the Greek yogurt mixture ahead of time (day ahead) and store in an airtight container in the refrigerator. I wouldn’t recommend making the graham cracker mixture ahead of time as it may get soggy.
Nutrition
- Serving Size: 6 oz
- Calories: 372
- Sugar: 25 g
- Sodium: 271.6 mg
- Fat: 15 g
- Carbohydrates: 45.9 g
- Protein: 15.1 g
- Cholesterol: 33.8 mg