Description
Healthy Baked Oatmeal is perfect for large gatherings or for your weekly meal prep – it re-heats perfectly in the oven! Full of simple ingredients like oats, fruit, and so much great flavor!
Ingredients
Scale
- 4 cups rolled oats
- 3/4 cup coconut sugar or brown sugar
- 2 1/4 teaspoon baking powder
- 1 teaspoon kosher salt
- 1 tablespoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 1/4 cup unsweetened almond milk
- 2 eggs
- 1/4 cup melted butter (or ghee or vegan butter)
- 1 large apple, cut into bite-sized chunks
- 2 cups blueberries (fresh or frozen)
- 1 can of peaches, cut into bite-sized chunks
Instructions
- Preheat oven to 350 degrees F.
- In a large mixing bowl, combine oats, coconut sugar (or brown sugar), baking powder, salt and cinnamon and stir to combine.
- In separate bowl, add eggs (whisk) and then almond milk and vanilla; stir to combine.
- Pour the wet ingredients into the large bowl with the dry ingredients and mix together.
- Add apple, blueberries and peaches and gently stir to combine.
- Pour melted butter (or ghee or vegan butter) on top and mix again.
- Pour mixture into a prepared baking dish – feel free to place extra peaches, blueberries or apples on top for garnish as well as extra cinnamon.
- Bake for 45 -50 minutes.
- Let cool slightly and serve with unsweetened almond milk, if desired.
Notes
- Peaches: you can use fresh peaches, but the canned peaches just seem to hold up better through the mixing/baking process.
- Coconut Sugar: if you want it extra sweet add up to 1 cup of coconut sugar. You can substitute coconut sugar for brown sugar, if desired.
- Milk: option to substitute with another non-dairy milk like oat milk or coconut milk.
- Dairy-Free: to make recipe dairy-free use a vegan butter instead of butter or ghee.
- Storage: store in an airtight container in the refrigerator for up to 5-6 days.
- Serving: I like to serve it with a little extra cinnamon on top and some almond milk!
Nutrition
- Serving Size: 6oz
- Calories: 303
- Sugar: 21.1 g
- Sodium: 211.4 mg
- Fat: 6.1 g
- Carbohydrates: 50.6 g
- Protein: 6.6 g
- Cholesterol: 49.4 mg