Weekly Meal Plan #5 – a weeks worth of healthy, Whole30 meal options for you!

Another Whole30 weekly meal plan to help inspire you!

Weekly Meal Plan #5

Here is another Whole30 meal plan for you guys! I hope you find it helpful!  A few things to note, if you find yourself needing a snack I have a round-up of 20+ Whole30 Compliant Snacks for you to choose from! Also, feel to just use this for inspiration or follow it to a “T” – whatever works best for you!

Other Whole30 Meal Plans:

1. Whole30 Weekly Meal Plan #1
2. Whole30 Weekly Meal Plan #2
3. Whole30 Weekly Meal Plan #3
4. Whole30 Weekly Meal Plan #4

Weekly Meal Plan #5

Monday

1. Breakfast: Scrambled eggs, salsa, avocado and compliant sausages (Jones Dairy Farms makes great Whole30 compliant sausages)
2. Lunch:  Salad with Chicken, hard-boiled egg, carrots, sunflower seeds, olive and mushrooms.  Dressing ranch or compliant french (or both)
3. Dinner: Slow Cooker Short Rib Ragu + Zoodles

Tuesday

1. Breakfast: Healthy Sausage + Veggie Egg Cups  (make extra for the week)
2. Lunch: Tuna Salad + celery
3. Dinner: Asian-Inspired Salmon + Cilantro-Lime Cauliflower Rice 

Wednesday

1. Breakfast: Apple Stuffed Sweet Potato 
2. Lunch: Leftover Slow Cooker Ragu (with zoodles or spaghetti squash or just plain)
3. Dinner: Instant Pot Turkey Chili 

Thursday

1. Breakfast:  Leftover Egg Cups  Sweet potato toast + avocado and poached egg
2. Lunch: Easy Lettuce Sandwich 
3. Dinner: Easy Beef Lettuce Wraps

Friday

1. Breakfast: Sweet potato toast + avocado and poached egg
2. Lunch: Leftover Turkey Chili
3. Dinner: Buffalo Chicken Wings

Saturday

1. Breakfast: Sausage + Mushroom Frittata
2. Lunch: Shrimp/Chicken Caesar Salad 
3. Dinner: Instant Pot Ribs + Simple Steamed Green Beans + Herby Potatoes

Sunday

1. Breakfast: American Fries + Fried Egg + Roasted Broccolini
2. Lunch: Chipotle – their pork is compliant and recently they have a compliant chicken! Get with lettuce, pico de Gallo and guacamole!  (or make a homemade chipotle bowl with cauliflower rice, guacamole, pico de gallo, lettuce, grilled steak or chicken) So nice to take a break from dishes!
3. Dinner: Sunday Roasted Chicken Soup 

Here is a round-up of 15+ Throw Together Meals that you can also mix in as well if you are really pressed for time!

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Love,

E